{"id":2272,"date":"2016-05-18T11:02:40","date_gmt":"2016-05-18T15:02:40","guid":{"rendered":"http:\/\/santemc.quebec\/icentre\/?p=2272"},"modified":"2016-05-18T16:24:40","modified_gmt":"2016-05-18T20:24:40","slug":"7-astuces-pour-etre-bien-sans-sa-tete","status":"publish","type":"post","link":"https:\/\/santemc.quebec\/icentre\/7-astuces-pour-etre-bien-sans-sa-tete\/","title":{"rendered":"7 astuces pour \u00eatre bien dans sa t\u00eate"},"content":{"rendered":"<p><strong><a href=\"http:\/\/santemc.quebec\/santemc\/icentre\/wp-content\/uploads\/2016\/05\/bdst1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-2273 size-medium\" src=\"http:\/\/santemc.quebec\/santemc\/icentre\/wp-content\/uploads\/2016\/05\/bdst1-300x169.jpg\" alt=\"bdst1\" width=\"300\" height=\"169\" \/><\/a><\/strong>Dans le cadre de la Semaine nationale de la sant\u00e9 mentale qui s\u2019est d\u00e9roul\u00e9e du 2 au 8 mai dernier, les \u00e9quipes sant\u00e9 mentale adulte, services g\u00e9n\u00e9raux adulte ainsi que l\u2019accueil psychosocial ont voulu rappeler l\u2019importance de prendre soin de sa sant\u00e9 mentale. Pour ce faire, des intervenants ont anim\u00e9 des kiosques aux CLSC St-Hubert et Samuel-de-Champlain.<!--more--><\/p>\n<p>Inspir\u00e9s par la campagne du Mouvement Sant\u00e9 mentale Qu\u00e9bec qui fait la promotion de 7 astuces pour \u00eatre bien dans sa t\u00eate, les intervenants ont pr\u00e9sent\u00e9 ce concept en l\u2019appliquant au milieu de travail.<\/p>\n<p>Merci \u00e0 tous les intervenants qui ont particip\u00e9 \u00e0 l\u2019animation des kiosques. Par ce type d\u2019activit\u00e9, nous r\u00e9affirmons la place qu\u2019occupent la promotion et la pr\u00e9vention au sein de notre \u00e9tablissement!<\/p>\n<p>&nbsp;<\/p>\n<p>[huge_it_slider id=\u00a0\u00bb2&Prime;]<\/p>\n<p>&nbsp;<\/p>\n<p>Voici un aper\u00e7u des 7 astuces propos\u00e9es :<\/p>\n<p><strong><span style=\"color: #92d000;\">Accepter<\/span><\/strong> &#8211; Reconna\u00eetre la valeur de nos coll\u00e8gues et employ\u00e9(e)s tout en leur permettant d\u2019apprendre de leurs erreurs.<\/p>\n<p><span style=\"color: #e36c0a;\"><strong>D\u00e9couvrir<\/strong><\/span>\u00a0&#8211; \u00catre ouvert(e) \u00e0 diff\u00e9rents points de vue, \u00e0 de nouvelles id\u00e9es.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Choisir<\/strong>\u00a0<\/span>&#8211; Communiquer les objectifs de travail, donner les moyens de les atteindre et faire place \u00e0 l\u2019innovation.<\/p>\n<p><strong><span style=\"color: #ff99cc;\">Cr\u00e9er des liens<\/span><\/strong>\u00a0&#8211; Favoriser les \u00e9changes, la r\u00e9flexion, le soutien et y participer.<\/p>\n<p><strong><span style=\"color: #993366;\">Agir<\/span><\/strong>\u00a0&#8211; Encourager le d\u00e9veloppement des coll\u00e8gues et employ\u00e9(e)s et soutenir le sentiment d\u2019appartenance.<\/p>\n<p><span style=\"color: #3366ff;\"><strong>Ressentir\u00a0<\/strong><\/span>&#8211; Pr\u00eater attention \u00e0 son environnement pour favoriser le mieux-\u00eatre et la saine productivit\u00e9.<\/p>\n<p><span style=\"color: #ffcc00;\"><strong>Se ressourcer<\/strong><\/span>\u00a0&#8211; Changer de rythme pour d\u00e9compresser, r\u00e9cup\u00e9rer.<\/p>\n<p>&nbsp;<\/p>\n<p>Pour plus d\u2019informations, nous vous invitons \u00e0 consulter le site Internet de la campagne du Mouvement Sant\u00e9 mentale Qu\u00e9bec\u00a0: <a href=\"http:\/\/www.etrebiendanssatete.ca\/\">http:\/\/www.etrebiendanssatete.ca<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans le cadre de la Semaine nationale de la sant\u00e9 mentale qui s\u2019est d\u00e9roul\u00e9e du 2 au 8 mai dernier, les \u00e9quipes sant\u00e9 mentale adulte, services g\u00e9n\u00e9raux adulte ainsi que l\u2019accueil psychosocial ont voulu rappeler l\u2019importance de prendre soin de &hellip; <a href=\"https:\/\/santemc.quebec\/icentre\/7-astuces-pour-etre-bien-sans-sa-tete\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/posts\/2272"}],"collection":[{"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/comments?post=2272"}],"version-history":[{"count":7,"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/posts\/2272\/revisions"}],"predecessor-version":[{"id":2308,"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/posts\/2272\/revisions\/2308"}],"wp:attachment":[{"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/media?parent=2272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/categories?post=2272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/santemc.quebec\/icentre\/wp-json\/wp\/v2\/tags?post=2272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}